Naturopathic Group Care

Let's Thrive Together!

Why group care programs?


Naturopathic care delivered in a supportive community is a unique opportunity to experience transformation. Weekly meetings foster accountability and deliver evidence-based support. Actionable steps, private forums, and check-in questionnaires offer consistency that can lead to lasting change.


Best of all, it's affordable!



What's Included

  •  Virtual weekly meetings with your group and Dr. Katrina Bogdon, ND
  • Weekly check-in questionnaires
  • Weekly educational emails
  • Interactive apps to track your progress
  • Educational workbook
  • ...And other fun bonuses


Pick your starting point

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Nutrition

6 weeks

$240 (just $40 per session!)


mindset

blood sugar

healthy fats 

decreasing inflammation




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Movement

8 weeks

$320 (just $40 per session!)

mindset & limitations

balance & posture

stretching & flexibility

fitness guidelines & aerobic activity

strength & resistance

goal setting & maintenance

Feel Empowered to move forward

Join in community with a small group of people seeking better health. Each weekly meeting is led by Dr. Katrina Bogdon, ND and offers individualized care, interactive content and time for your questions to be addressed.



BENEFITS OF

Group Care


Individualized recommendations for the topics discussed

Weekly accountability

Time for asking questions

Learn and grow together


Accountability & support to make diet and lifestyle changes


Community with others

woman exercising on floor mat and smiling

COMMUNITY


EMPOWERMENT


AFFORDABLE

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