Mark your calendars...

FIRST FRIDAY HERBAL RETREAT

FRIDAY, December 6th
1-4 P.M.
IRIS HILL FARM

Learn More Here

Ginger Foot Bath
Ginger Fermentation
Ginger Juice Tea
Herbal Syrup with Ginger








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Enjoying the Holidays
Naturally

Saturday, December 7th
​1-3 p.m. at Seymour, MO
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https://2bwellspringfield.com/events/enjoying-the-holidays-naturally-december-7th/Learn relaxation techniques for the holidays
Healthy Holiday Cooking Demonstration & Samples
Learn how to make a Winter Blues Aromatherapy Spray
Milk Kefir Demonstration & Kefir Eggnog
Learn how to make Mustard
Local Gift Market
Basil Jelly Tasting
Learn how to make Fire Cider Vinegar & a Winter Tea Blend
Ideas for an Immune Gift Basket

​$20/person

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