Our approach to health is rooted in naturopathic principles and you'll notice the difference from your very first appointment. Here's what you can expect from your experience with us.
Time to feel heard
We don't believe 15 minutes is enough time to assess your health. Not only do we invest more time in your actual appointment, but we also spend time preparing for your visit.
Whole-person care
Your history and concerns come together as pieces of a larger puzzle, and we seek to help you restore your health by looking at the whole picture instead of individual symptoms.
A natural approach
We believe in using more gentle methods first, if possible and appropriate, such as time in nature, water, a plant-based approach, nutrition, exercise, supplements, and stress management.
We offer our clients
supplement recommendations
herbal guidance
homeopathic case taking
nutrition suggestions
exercise guidance
stress management approaches
safe & supportive environment
direct access to your provider
integration with your conventional care
Let's get started
Step 1 - schedule your free discovery call
Complete our intake paperwork and then schedule a free 20-minute discovery call. You'll speak directly with Katrina Bogdon, ND and she'll review your paperwork beforehand so you both can get into more details about your health situation and decide if we're a good fit for you!
Step 2- initial appointment
Your initial appointment is an in-depth look at your unique health history, concerns and goals. Katrina will work to find solutions that fit with your needs and comfort level.
Step 3- follow-up appointments
Look forward to improving your health in your follow up appointments. No packages or memberships - you are free to schedule your appointments as you need them.
To see our current pricing, please CLICK HERE.Please note, the price does not include the cost of lab testing or supplements. We are a cash based practice and do not accept insurance. Appointments are generally scheduled about once per month in the beginning of care, but can be adjusted based on your needs.
Katrina Bogdon, ND
Naturopathic Doctor
Hello
I'm so glad you're here! It's my passion to provide my clients with kind, safe, and knowledgeable care. If you'd like to learn more about my education and background, please click the button below.
"Dr. Bogdon truly reviewed all of my records and I felt like she knew me before I walked through the door of Our Healing Roots. She was the first physician who took the time to read through my records, asked further questions, and really "dug in" before offering advice. She is very quick to respond to messages and provide modifications or additions to my care based on an immediate need. ” – Helena H.
" I have had a wonderful experience with Dr. Katrina Bogdon. I felt like for the first time someone was truly and sincerely listening to my health concerns. Dr. Bogdon is so attentive and gentle in her approach to helping you come up with a solution for your symptoms. She carefully considers all aspects of your health and helps you find healing for your body as a whole. " - Acacia W.
“I was interested in how to help my body recover to the best of my ability. I was concerned about how my oncologist would feel about working with a naturopath. On my first visit with the oncologist they actually recommended Katrina and that was a great relief. “ -Penny B.
Schedule your FREE 20-minute discovery call with Katrina Bogdon, ND
